Buongiorno amici, eccoci qui con la terza puntata di Moda & Yoga
Una rubrica mensile e vedo soprattutto su Instagram che vi sta piacendo molto
L'intento come sapete non è insegnare nulla, ma dare solo delle piccole dritte per stare meglio
Mi chiederete e la moda cosa ha a che fare con lo yoga?
In realtà la moda è il mio mondo il mio lavoro e la mia passione, e lo yoga perché sono una praticante yoga da tempo e vedo il benessere che mi porta e lo sto coltivando ed ogni volta resto stupefatta sempre più, ovviamente è uno stile ed un percorso
Lo yoga potrebbe non averci a che fare con la moda , ma la relazione colori, materiali e benessere che si può avere dallo yoga porta ad un benessere fisico e quindi ad uno star meglio e cosa ci aiuta spesso a star meglio nella nostra quotidianità?
Spesso i colori ed ecco correlazione tra yoga e colori, ma anche indossare delle pietre gioiello e perché non usarle per rafforzare una meditazione e giocare con la moda del momento?
E quindi eccomi qui con un'altra meditazione, una meditazione che riguarda il terzo chakra e quindi il color giallo.
Spesso nella vita abbiamo cose e persone che proprio non ci scendono, e ci sono dei momenti che proprio questo ci blocca nei nostri progetti nell'andare avanti, bene se questo è uno di quei momenti dobbiamo più che mai usare la nostra forza di volontà e decidere cosa ci conviene bruciare.Il termine bruciare, si è un po' forte e non vi sto dicendo di mettere al rogo persone o cose 😅, ma di andare ad agire sul terzo chakra, quello dell' ombelico che ha proprio a che fare con il fuoco, attraverso questo andiamo ad agire sulla nostra forza di volontà e quindi sull'ottimismo e la fiducia in noi stessi, la posizione per alcuni può essere particolarmente ostica, ma va fatta solo per un minuto ,almeno per iniziare e se la fate sul letto la mattina può essere più semplice, andrebbe applicato il respiro di fuoco, ma per chi non è esperto meglio evitare anche perché ci sono anche situazioni dove non va fatto, vedi gravidanza ,ciclo etc.., quindi affidatevi ad un respiro lungo lento e profondo, mi raccomando la posizione del collo, bisogna tenerlo al sicuro , allungando bene la colonna e portate il mento leggermente indietro e più in basso rispetto alla fronte senza piegarlo.
Durante il periodo dedicato a questa meditazione vi consiglio di indossare le perle, le perle che danno importanza e sono da sempre un elemento di nobiltà e femminilità, non fermatevi all'apparenza perle uguale sciura, perché ci sono tanti orecchini , collane etcc , molto modaiole in questo periodo e sappiate che sono tornate alla grande.
Il colore legato al terzo chakra è il giallo ed io ho voluto creare un outfit particolare che unisse il colore giallo ai fiori ed alla primavera, per portare un po' di colore in questo periodo, i fiori su maglie e, vestiti e camicie sono il must di questa stagione, quindi che dirvi meditate e giocate con i colori e siate super femminili ed eleganti con le perle.
Hey friends, here we go with the third episode of Moda & Yoga
A monthly column and as I can see expecially on Instagram that you are enjoying it very much
The intent as you know is not to teach anything, but to give only small tips to get better
You will ask me and what does fashion have to do with yoga?
In reality, fashion is my world, my job and my passion, and yoga because I have been a yoga practitioner for a long time and I see the well-being that it brings me and I'm cultivating it and every time I'm more and more amazed, obviously it is a style and a path
Yoga may not have anything to do with fashion, but the relationship of colors, materials and well-being that can be had from yoga leads to physical well-being and therefore to a better feeling and what often helps us to feel better in our daily lives?
Often the colors and here is the correlation between yoga and colors, but also to wear jewel stones and why not use them to strengthen a meditation and play with the fashion of the moment?
And so here I'm with another meditation, a meditation that concerns the third chakra and therefore the yellow color.
Often in life we have things and people that just don't go down there, and there are moments that precisely block us in our projects in moving forward, well if this is one of those moments we must more than ever use our willpower and decide what we should burn.
The term burn, it's a bit strong and I'm not telling you to burn people or things at the stake, but to go and act on the third chakra, that of the navel that has to do with the fire, through this we go to act on our willpower and therefore on optimism and self-confidence, the position for some can be particularly difficult, but it must be done only for a minute, at least to start and if you do it on the bed in the morning it can be more simple, the breath of fire should be applied, but for those who are not expert it is better to avoid also because there are also situations where it should not be done, see pregnancy, cycle etc .., therefore rely on a long slow and deep breath, I recommend the position of the neck, you must keep it safe, lengthening the column well and bring the chin slightly back and lower than the forehead without bending it.
During the period dedicated to this meditation I recommend you wear pearls, pearls that give importance and have always been an element of nobility and femininity, do not stop apparently pearls equal sciura, because there are many earrings, necklaces etcc, very fashionable in this period and know that they are back to great.
The color linked to the third chakra is yellow and I wanted to create a particular outfit that would combine yellow with flowers and spring, to bring some color in this period, the flowers on shirts and, clothes and shirts are the must of this season, so what to say meditate and play with colors and be super feminine and elegant with pearls.
A monthly column and as I can see expecially on Instagram that you are enjoying it very much
The intent as you know is not to teach anything, but to give only small tips to get better
You will ask me and what does fashion have to do with yoga?
In reality, fashion is my world, my job and my passion, and yoga because I have been a yoga practitioner for a long time and I see the well-being that it brings me and I'm cultivating it and every time I'm more and more amazed, obviously it is a style and a path
Yoga may not have anything to do with fashion, but the relationship of colors, materials and well-being that can be had from yoga leads to physical well-being and therefore to a better feeling and what often helps us to feel better in our daily lives?
Often the colors and here is the correlation between yoga and colors, but also to wear jewel stones and why not use them to strengthen a meditation and play with the fashion of the moment?
And so here I'm with another meditation, a meditation that concerns the third chakra and therefore the yellow color.
Often in life we have things and people that just don't go down there, and there are moments that precisely block us in our projects in moving forward, well if this is one of those moments we must more than ever use our willpower and decide what we should burn.
The term burn, it's a bit strong and I'm not telling you to burn people or things at the stake, but to go and act on the third chakra, that of the navel that has to do with the fire, through this we go to act on our willpower and therefore on optimism and self-confidence, the position for some can be particularly difficult, but it must be done only for a minute, at least to start and if you do it on the bed in the morning it can be more simple, the breath of fire should be applied, but for those who are not expert it is better to avoid also because there are also situations where it should not be done, see pregnancy, cycle etc .., therefore rely on a long slow and deep breath, I recommend the position of the neck, you must keep it safe, lengthening the column well and bring the chin slightly back and lower than the forehead without bending it.
During the period dedicated to this meditation I recommend you wear pearls, pearls that give importance and have always been an element of nobility and femininity, do not stop apparently pearls equal sciura, because there are many earrings, necklaces etcc, very fashionable in this period and know that they are back to great.
The color linked to the third chakra is yellow and I wanted to create a particular outfit that would combine yellow with flowers and spring, to bring some color in this period, the flowers on shirts and, clothes and shirts are the must of this season, so what to say meditate and play with colors and be super feminine and elegant with pearls.